Adjust the start of your day accordingly. It’s typical for toddlers to wake anytime between 6:30 and 8 a.m., give or take a few. Following a schedule each day may actually help, though researchers say that wake times should be relatively consistent in individual children.Īnd if you’re laughing that your child wakes up much earlier than 7:30 a.m. Your little one may have other ideas when it comes to a regular wake time. It can take some time to get into a good flow.
If things aren’t clicking into place immediately, don’t fret. That said, the whole point of a schedule is to get a rhythm in your days, so you’ll want to keep things relatively stable from day to day, week to week.
#DAYCARE ACTIVITY SCHEDULE FREE#
Feel free to mix up the order of things, within reason and as they make sense with your daily obligations. However, you should use this sample schedule only as a guide and make modifications as they fit your lifestyle. You may be eager to follow a schedule - any schedule - so you can get some order to your days. Schedules may help nip those pesky temper tantrums right in the bud! When tots have a framework for the day, they feel more comfortable expressing this budding independence and may even go through transitions (leaving the park, going down for a nap, etc.) with less protest. Toddlers are especially capable and, at times, demanding because they want to do things (OK, all the things) on their own. Instead of wondering what’s next, a child can focus on learning and mastering new skills. When kids know what’s coming up in their day, there’s order and familiarity.
Perhaps even more interesting is that bedtime routines support children’s overall development and sense of well-being.Įxperts share that schedules create a sense of safety and confidence because they make a child’s environment predictable. And this isn’t just some new parenting tip it’s actually backed by science.įor example, in 2018, researchers who reviewed studies on bedtime routines in young children found that sticking to a schedule (snack, bath and brushing teeth, reading stories, cuddling) appeared to promote better nighttime sleep. Children - even young toddlers - thrive on routines.
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